Home - Dao Yin Qi Gong

Dao Yin Yang Sheng Gong Nederland – Officieel Centrum voor Dao Yin Qi Gong.
Contact
- Lizzy Ansinghstraat 88
- 020-6761238
- Proefles@liuhemen.nl
- Dinsdagavond, woensdagavond, vrijdagavond en zondagochtend zijn we telefonisch bereikbaar. (Per e-mail zijn we momenteel beter bereikbaar.)

DAO YIN YANG SHENG GONG

DAO YIN AVOND

Elke dinsdagavond van 19:00 tot 20:00 uur.

DAO YIN OVERDAG

Elke dinsdag- en donderdagochtend van 10.00 – 11.00 uur.

DAO YIN WORKSHOPS

Meermaals per jaar geeft Sifu Eleonora speciale workshops Dao Yin Qi Gong als aanvulling op de reguliere lessen.

Wat we doen

WORKSHOPS

PRIVELES

GROEPSLESSEN

daoyin_amsterdam

Wudang Yin Yang Waxing Qi Gong is a powerful and a

Wudang Yin Yang Waxing Qi Gong is a powerful and ancient Chinese practice that harmonizes the body, mind, and spirit.
It combines gentle movements, deep breathing, and meditation to cultivate vital energy (qi) and promote overall well-being. This practice is rooted in the principles of Yin and Yang, balancing the opposing forces within us and enhancing our inner harmony.
Join this transformative journey to unlock your potential and experience a profound connection with yourself and the universe.

Join the workshop this Saturday!

Join the special Qigong workshop this Saturday to

Join the special Qigong workshop this Saturday to learn the secret of Zhan Zhuang from Master Huang ShaoSong!

Zhan zhuang, also known as standing meditation or standing like a tree, is a traditional Chinese practice that involves standing in a stationary posture for an extended period of time. The term "zhan zhuang" translates to "standing like a post" or "standing pole." It is a fundamental training method in various Chinese martial arts, particularly in internal styles like Tai Chi and Qigong.
In zhan zhuang, practitioners assume a specific posture, typically with feet shoulder-width apart and knees slightly bent. The arms and hands are positioned in various configurations, depending on the specific style or method being practiced. The practitioner then remains still in this posture, focusing on relaxation, alignment, and cultivating internal energy.
The primary goal of zhan zhuang is to develop and strengthen the body's internal energy or "qi." By standing still and holding the posture, practitioners aim to improve their physical alignment, balance, stability, and mental focus. It is believed that through consistent practice, zhan zhuang can enhance overall health, increase body awareness, develop internal strength, and facilitate the flow of energy throughout the body.
Zhan zhuang is often practiced as a form of meditation, allowing individuals to quiet their minds, concentrate on the present moment, and cultivate a sense of inner calmness. It is considered a holistic practice that integrates the physical, mental, and energetic aspects of a person's well-being.
While zhan zhuang is commonly associated with martial arts, it can also be practiced as a standalone discipline for health and relaxation purposes. Many individuals find it beneficial for stress reduction, improving posture, increasing body awareness, and promoting overall vitality.

We are excited to have Master Huang ShaoSong judgi

We are excited to have Master Huang ShaoSong judging and performing at the Guo Shu Cup 2023.

Besides that Master Huang ShaoSong will be giving Qi Gong workshop on Saturday the 20th.
Don't miss this opportunity!

Master Huang ShaoSong was born in Inner Mongolia, where he started to train in traditional wushu at the early age of five years old. At the age of ten, he was the only athlete able to accomplish one of the most difficult and ancient qigong techniques: the handstand on two indexes. This exercise which requires extreme control and balance, made him get the nickname “boy with the iron fingers”.

Naturally leading towards modern wushu, he soon won many Chinese taolu competitions, both with and without weapons, and in 1985 is chosen to enter the unique Shaolin Temple, becoming a member of the 32nd generation of warrior monks.

After many years of international tours with the Chinese team, he decided to travel across China and learn all the different styles of wushu, and then finally get into the Chengdu Sport University where he will graduate magna cum laude and will be asked to train the athlete team.

His ability will have him join many Chinese action movies as a stuntman actor, he will also have the leading role in “Wu Ji”, an Italian short movie selected and acclaimed by many international film festivals.

After visiting Italy for one of his international stages, he will decide to fund here his own school of martial arts. Since 2004 he is the technical director of the Chinese Wushu Italy school, and during these years of passionate teaching and guidance, he formed many Italian athletes who won various national and international competitions.

Known for his technical skills, his natural ability of interpretation, and his all-round experience and passion in many wushu and taiji styles, in 2005 is nominated the Italian ambassador for the Wudang Style and recognized as one of the best 100 athletes in the world.

In 2006 he also received the prestigious qualification as a member of the 20th generation of the Taiji Chen Style, a title given by one of the four Buddha Warriors from the Chen Village and a representative member of the 19th generation of the Taiji

We are excited to have Master Xu Benli giving Qi G

We are excited to have Master Xu Benli giving Qi Gong workshop on Saturday the 20th at our school.
Don't miss this opportunity!

Master Xu Benli is the 15th generation of Wudang San Feng Pai. This is a XIV century sect, when the taoist monk Zhang San Feng created Taiji Quan.
Master Xu was born in the chinese Province of Hubei and since he were a child he has a strong taoist influence. Infact, his father is an orthodox taoist priest of Zheng Yi Pai. So he decided to start practice martial arts, and he was accepted from Shifu Zhong YunLong on Mount Wudang, near the Purple Cloud Temple.
Under Shifu Zhong's wing his studied Wudang Taiji Quan, BaGua, XingYi, LiangYi, Gong Fu, Qi Gong, ChuangTong Sanda (traditional chinese boxe), taoist philosophy, and basic chinese medicine.
In the year 2007, he became Zhong Yun Long's disciple with the taoist name "Xu Shi He", and the 15th generation of Wudang San Feng sect.
He was also choosen by Wudang Government to work in the "China Wudang Gong Fu Team" to promote Wudang Martial Arts in the world. He performed not only in China but also in Australia, New Zealand, and Europe.
In 2013 he moved to Italy to teach Wudang NeiJia Quan (Internal martial arts of Wudang) and founded his school named "Wudang Taoist ShiHe Wushu Italy".
In 2017 the Chinese Wushu Department in Wudang elected Master Xu as "The sole Representative of Wudang Wushu in Italy".

Join us this summer for 6 days full of internal ar

Join us this summer for 6 days full of internal arts practice in great atmosphere with amazing teachers!
Discover Academy of Harmony 🙏🏼
www.academyofharmony.org

There is always time for pictures and fun after th

There is always time for pictures and fun after the morning class !

#daoyinamsterdam #liuhemenamsterdam #qigong #qigongpractice

Daoyin Yangsheng Gong at the @seapalace today! Tha

Daoyin Yangsheng Gong at the @seapalace today!
Thank you for participating ❤🙏🏼

#daoyinyangshenggong #daoyin #qigong #daoyinholland #daoyinqigong #daoyinnederland #daoyinamsterdam

The perfect way to start a day with Daoyin Yangshe

The perfect way to start a day with Daoyin Yangsheng Gong!
Join our morning classes at our beautiful school at the Sportcentrum de Pijp.

Busy in the morning? No problem, we have evening Tuesday class as well.

You are welcome on Tuesdays 10.00 am and 7pm,
and Thursdays 10.00am.

#daoyinyangshenggong #daoyin #daoyinamsterdam #liuhemenamsterdam #qigong #qigongpractice #daoyinqigong #daoyintraining #vitality #healingexercise #longevityexercise

"Old Horse Stabled " ( Lao Ji Fu Li ) is one of th

"Old Horse Stabled " ( Lao Ji Fu Li ) is one of the steps of 12 Movements health preservation exercises.

The movements can improve functions of the viscera and prevent illness.

Follow on Instagram

This error message is only visible to WordPress admins

Error: Access Token is not valid or has expired. Feed will not update.